After almost ten years in my seated/zazen meditation practice I find there are only fleeting moments of when the gaps between my thoughts and full awareness are present. In my working meditation practice there are even fewer of those moments and I find the quality of awareness to be on a much different level.
CARE TO SHARE: What is your experience with this?
Overcoming the Fear of Aging
-
By Leo Babauta Last year, I turned 50 years old … and I found myself
thinking about aging more than I ever had before. To be clear, 50 years old
is still...
5 days ago