After almost ten years in my seated/zazen meditation practice I find there are only fleeting moments of when the gaps between my thoughts and full awareness are present. In my working meditation practice there are even fewer of those moments and I find the quality of awareness to be on a much different level.
CARE TO SHARE: What is your experience with this?
Thoughts on Healthy Eating
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By Leo Babauta Eating healthy is something I’ve been a bit obsessed with
for the last couple of decades, and I’ve transformed my eating in some
really fu...
5 days ago