After almost ten years in my seated/zazen meditation practice I find there are only fleeting moments of when the gaps between my thoughts and full awareness are present. In my working meditation practice there are even fewer of those moments and I find the quality of awareness to be on a much different level.
CARE TO SHARE: What is your experience with this?
The Focus of a Monk
-
By Leo Babauta As I write this, I’m on a long plane ride — I’ve written
many posts on planes and trains, and I find it actually much easier to
write this...
4 days ago