After almost ten years in my seated/zazen meditation practice I find there are only fleeting moments of when the gaps between my thoughts and full awareness are present. In my working meditation practice there are even fewer of those moments and I find the quality of awareness to be on a much different level.
CARE TO SHARE: What is your experience with this?
A Letter to the Sangha: Abbot Mako on Skillful Action
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When violence and injustice become normalized, it takes profound awareness,
not reactivity, to stay awake.
4 days ago